Mindfulness

Sep 30, 20197 min

#011 - World Alzheimers Month

What did Robin Williams, Rita Hayworth, Terry Pratchett and Rosa Parks all have in common? Each lived with Alzheimer’s disease (AD) – a...

Sep 10, 20197 min

#009 - World Suicide Prevention Day

Whilst there is an undeniably huge amount of work that still needs doing, it does seem as though it’s never been easier to have open and...

Sep 5, 20192 min

#008 - International Day of Charity

Today's the International Day of Charity! Every day does appear to be a National or International celebration of something, and without...

Jul 12, 20196 min

#003 - National Simplicity Day

If you haven’t heard of National Simplicity Day before then now might be an appropriate time to learn what it’s all about. You’re already...

Jun 18, 20194 min

#002 - ALL ABOUT: Yoga

YOGA The ancient Indian art of yoga has roots that stretch back over five-thousand years. Its name, in Sanskrit, means “a union of body...

Apr 26, 20195 min

#001 - Everyday Health Tips

Unless you’ve stumbled upon this article by accident (in which case, stick around!) you’re likely here because you’re interested in...