#022 - Men's Health Awareness Month - Mental Health
Mental health issues affect all of us differently, but the one thing that seems to be true across the board is that they can affect all...
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Aidan Parsons
Nov 26, 20194 min
#021 - Men's Health Awareness Month - Beauty
Change Cover
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Aidan Parsons
Nov 13, 20197 min
#020 - World Diabetes Day
Before launching into the bulk of this article, I'd like to take this opportunity to announce Mindful Aesthetics Group's charity of the...
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Aidan Parsons
Nov 10, 20197 min
#019 - National Stress Awareness Week
We've reached the end of National Stress Awareness Week - if you were aware of the week, hopefully you were also aware of stress, too....
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Aidan Parsons
Nov 4, 20199 min
#018 - Men's Health Awareness Month - General Health
One fairly well-known stereotype about men is that we don’t take care of our health particularly effectively. In fact, men are a whopping...
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Aidan Parsons
Nov 1, 20196 min
#017 - World Vegan Day
I recently did an article regarding the benefits of vegetarian diets for World Vegetarian Day, but as you may have noticed I didn’t touch...
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Aidan Parsons
Oct 29, 20193 min
#016 - National Sleep-In Day
What's that sound? It certainly isn't my alarm clock. Seriously... what is that sound? Ah, it's just most of Europe and North America...
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Aidan Parsons
Oct 13, 20197 min
#015 - Backcare Awareness Week
Perhaps the concept of ‘backcare’ has flown you by. I’ll freely admit that before hearing about this awareness week I truly hadn’t given...
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Aidan Parsons
Oct 10, 20199 min
#014 - World Mental Health Day
This is a big one; a subject that’s applicable to everybody reading, no matter what kind of lifestyle you lead. Today is World Mental...
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Aidan Parsons
Oct 4, 20195 min
#013 - World Animal Day
Here’s an easy read today as I’ve been very busy and, considering my last few posts have been pretty substantial, you deserve it. Today...
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Aidan Parsons
Oct 1, 20197 min
#012 - World Vegetarian Day & National Cholesterol Month
You’d be hard-pressed nowadays not to have been confronted with the facts: a balanced meat-free diet is better for you and better for the...
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Aidan Parsons
Sep 30, 20197 min
#011 - World Alzheimers Month
What did Robin Williams, Rita Hayworth, Terry Pratchett and Rosa Parks all have in common? Each lived with Alzheimer’s disease (AD) – a...
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Aidan Parsons
Sep 28, 20199 min
#010 - National Fitness Day
Three days ago, National Fitness Day graced us with its athletic presence. Perhaps you noticed it, or perhaps it breezed past you like an...
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Aidan Parsons
Sep 10, 20197 min
#009 - World Suicide Prevention Day
Whilst there is an undeniably huge amount of work that still needs doing, it does seem as though it’s never been easier to have open and...
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Aidan Parsons
Sep 5, 20192 min
#008 - International Day of Charity
Today's the International Day of Charity! Every day does appear to be a National or International celebration of something, and without...
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Aidan Parsons
Aug 19, 20195 min
#007 - ALL ABOUT: Dermal Fillers
THE DEAL WITH DERMAL FILLERS In my last post I discussed Botox – both the general concept and some common misconceptions on it. This post...
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Aidan Parsons
Aug 9, 20195 min
#006 - ALL ABOUT: Anti-Wrinkle Treatments
BOTOX – THE LOWDOWN Let’s talk Botox. You’ve likely heard of it – of all the cosmetic procedures out there it’s the most commonly...
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Aidan Parsons
Jul 19, 20194 min
#005 - ALL ABOUT: Physiotherapy
If you’ve never given it a try, perhaps you primarily associate physiotherapy with sports injuries – the rigorous programme of techniques...
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Aidan Parsons
Jul 16, 20194 min
#004 - ALL ABOUT: Nutrition
Nowadays, it’s easier than ever to track what you eat and drink along with when you eat and drink it. Take a browse on any of the major...
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Aidan Parsons
Jul 12, 20196 min
#003 - National Simplicity Day
If you haven’t heard of National Simplicity Day before then now might be an appropriate time to learn what it’s all about. You’re already...
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